Category Archives: digital mindfulness

The good news about technology and student mental health

The negative effects of technology on young peoples mental health are often written about. Education has become more technology focused, more remote and less personal. But is technology always bad news? Julia Taylor focuses on some of the ways that technology could support better student mental health. Why should we worry? Universities and colleges have a … Read more

Responding mindfully in the digital world

Hot on the heels of University Mental Health Day which took place on 2nd March 2017, Margaret McKay asked Sandy MacLean Inclusion Advisor at College Development Network  to share some thoughts on the role of mindfulness in our digital world….. Mindfulness is a particular way of paying attention. It is the mental faculty of purposefully bringing … Read more