Tag Archives: mental health

Responding mindfully in the digital world

Hot on the heels of University Mental Health Day which took place on 2nd March 2017, Sandy MacLean Inclusion Advisor at College Development Network considers the role of mindfulness in our digital world….. Mindfulness is a particular way of paying attention. It is the mental faculty of purposefully bringing awareness to your experience in the … Read more

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Can the digital world help us harness positive mental health?

University Mental Health and Wellbeing Day took place on 3rd March 2016.  Nurturing our psycho-social as well as our physical health is crucial to our human experience.  It impacts on all aspects of our life, including our educational and vocational experience as learners and as employees.  In 2013 the NUS carried out a Mental Distress … Read more

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